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Get Taller : Index
WARNING : Use all the info provided at your own risk.
I would like to say thank you to all the visitors for giving support to
this site.And also thank you for all the feedback.Please take a look at
the pages titled "Exercise Routines", those are collection of various exercise routines done by people who have grown, taken from various sources.
How tall do you want to be??...Through the Fitbone technique, an individual can gain up to 180 mm in height in about six months. Fitbone technology was originally.... read more Click here for free hypnosis MP3.Sign up with the newsletter,then you'll be provided with username,password and link where you can download the MP3. Physical Growth Is Possible.
Cartilage is a firm yet elastic substance. With the appropriate exercises, you can stretch : A story from a visitor who grew from cycling
When I was 23 years old I used to cycle to college which was about 10 miles away - so there and back is 20 miles
in total. I read somewhere about increasing saddle height so your legs
are stretched when you cycle - so it gives a slight pull on the legs.
It's bloody sore to start off with but you get used to it after a week.
I done this every day for 4 months (along with plenty of protein
drinks) and increased the length of my legs by over 2.5 inches - increasing saddle height 1/4 inch every few weeks.
I honestly believe that any one regardless of age can achieve this and
more - the legs are literally forced to grow to accommodate all that
pulling and stretching. But I never see anyone else singing the praises
of cycling to increase height - am I the only one?
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